Being My Own Valentine: A Self Love Workshop

Being My Own Valentine: A Self Love Workshop

Do you struggle to celebrate your successes?  Do you struggle with feelings of feeling unloved and unseen? When something doesn’t go right, do you blame yourself?  Would you stand up to someone talking to your friend the way you talk to yourself?  

This Valentine’s Season, put all your loving energy exactly where it belongs-on you!  

Self-love is about the power that resides within each of us; it is about agency and is therefore a transformational radical act. If you struggle with nurturing yourself, negative self-talk, perfectionism, feelings of loneliness, inadequacy, or lack of intimacy, then this course is for you!

The most important relationship you will ever have in your life is the relationship with yourself. Yet this is the relationship most of us neglect.  We put others needs, wants and demands ahead of our own and then feel empty, lonely, unloved and unseen.  If you want to be seen, you have to first see yourself.  If you want to be and feel loved, you have to grow your internal well of love.  If you want to have intimacy, you have to love who you are enough to be vulnerable and intimate with yourself.

This course will boost your own feeling of self love and give you a tool kit to keep on nurturing it.  We would love to love you into loving yourself!