Meeting at 7pm August 15th in ROCK CREEK PARK to run a 5k. Pre workout ceremony and take home gift bag! Must be 21+ All states welcomed no med card needed. Once you’ve purchased a ticked DM @DMV_CARDIO_SESH on Instagram for exact location!! Or you can write to email@example.com TICKET SALES END BY 4PM DAY OF EVENT!!!
Pace for this run is 3.1 miles at 9.45 minutes a mile