Classes on Diet and Nutrition and Exercise for Schools and/or Corporations/Businesses

Presented by Jane Mahan, M.S.,R.Dietitian

Please choose one topic per month 

Cost: $200 for 40 minutes for Staff and/or children ,  parents optional

*reschedule within 60 days for Natural disaster events or hospitalization of owner/coordinator

Please sign up on this website to select a VISIT TO YOUR LOCATION. Webinar optional.

I am looking forward to serving you!

 TOPICS :

1. 

WEIGHT MANAGEMENT:   Back to School and work food prep and energy boosting snacks

2.

HOLIDAY and Birthday PARTIES:  Food Allergies 

3.  

Diet and Exercise and how they work together.  Time saving workouts.

4.  

HEART HEALTH: What affects fat and cholesterol?

5.

SPORTS and NUTRITION

6. 

EATING AS A FAMILY

7. 

SALT : iodized vs. uniodized salt and metabolism.  Identify salty foods affecting blood pressure.

8.

SUGAR and Sugar Substitutes : overall in your diet

9. 

GRILLING HEALTH and Safety for BBQs and Picnics

10.

HYPERACTIVITY and food myths

11.

FOOD POISONING prevention beyond your own kitchen

12.

OTHER topics:  picky eaters or TV influencing food choices or Managing Diabetes