
Classes on Diet and Nutrition and Exercise for Schools and/or Corporations/Businesses
Presented by Jane Mahan, M.S.,R.Dietitian
Please choose one topic per month
Cost: $200 for 40 minutes for Staff and/or children , parents optional
*reschedule within 60 days for Natural disaster events or hospitalization of owner/coordinator
Please sign up on this website to select a VISIT TO YOUR LOCATION. Webinar optional.
I am looking forward to serving you!
TOPICS :
1.
WEIGHT MANAGEMENT: Back to School and work food prep and energy boosting snacks
2.
HOLIDAY and Birthday PARTIES: Food Allergies
3.
Diet and Exercise and how they work together. Time saving workouts.
4.
HEART HEALTH: What affects fat and cholesterol?
5.
SPORTS and NUTRITION
6.
EATING AS A FAMILY
7.
SALT : iodized vs. uniodized salt and metabolism. Identify salty foods affecting blood pressure.
8.
SUGAR and Sugar Substitutes : overall in your diet
9.
GRILLING HEALTH and Safety for BBQs and Picnics
10.
HYPERACTIVITY and food myths
11.
FOOD POISONING prevention beyond your own kitchen
12.
OTHER topics: picky eaters or TV influencing food choices or Managing Diabetes