T’ai Chi

T’ai Chi


T’ai Chi

Every Saturday 9:30-10:30 am

RSVP Required https://www.yogatoka.com/schedule

Bring a deep sense of harmony and balance to your movement and life with T’ai Chi (Taiji). A knowledgeable teacher will guide you through a series of meditative Taiji movements and Qigong breathing exercises known to improve health and well-being in many ways. Come experience the benefits and sense of connection for yourself!